Events › Keeping Mom Strong: Pelvic Floor Health

Not only are you adjusting to a whole new lifestyle after baby is born, but you are also healing from bringing that life into the world! Join Stephanie Frederickson, a physical therapist from Aurora Health Care, to learn more about the symptoms of pelvic floor pain and issues, and what you can do to help alleviate, improve and thrive. This program takes place during our Baby Buddies Playtime - babies welcome!