National Wellness Month for Kids and TeensLike this list

12 items

• The ABCs of Calm

  Discover Mindfulness From A-Z

  Rossner, Rose,

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  BOARD BOOK: Emotional wellness is a bright and cheerful adventure in this alphabet book that introduces babies and toddlers to basic concepts like their breath.

• Meesha Makes Friends

  Percival, Tom, 1977-

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  PICTURE BOOK: Social wellness can be tough for kids just figuring out how to make friends. Preschoolers can compare their experiences with Meesha's and get ideas for future friend-making.

• From A to Z With Energy!

  26 Ways to Move and Play

  Dow, Connie Bergstein,

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  PRESCHOOL NONFICTION: Physical wellness? More like playtime! Explore different ways to get your energy out with this rhyming alphabet book.

• The Lost Picnic

  a Seek and Find Book

  Cronin, B. B.,

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  PICTURE BOOK: Intellectual wellness for preschoolers can be as simple as examining pictures closely together. B.B. Cronin's Seek and Find books challenge kids to search for hidden objects in the illustrations, which will keep little brains working…Read moreRead more of this annotation

• Making and Saving Money

  Jobs, Taxes, Inflation... and Much More!

  Liu, Janet

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  ELEMENTARY NONFICTION: Start learning about financial wellness with a book all about money! Many kids are fascinated by the concept of money - in part because grownups seem to have a lot more of it than they do - and won't even notice they're…Read moreRead more of this annotation

• See It, Dream It, Do It

  How 25 People Just Like You Found Their Dream Jobs

  Nelson, Colleen,

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  ELEMENTARY NONFICTION: Kids are frequently fascinated by the jobs people can have, so encourage their interest in occupational wellness with this book. You might have a future equine therapist or cave microbiologist in the house after!

• Why Do I Feel So Worried?

  a Kid's Guide to Coping With Big Emotions : Follow the Arrows From Anxiety to Calm

  Kirkness, Tammi,

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  ELEMENTARY NONFICTION: While "worried" is in the title, Tammi Kirkness explores other aspects of emotional wellness, too, helping kids identify how they feel and why.

• How to Change Everything

  the Young Human's Guide to Protecting the Planet and Each Other

  Klein, Naomi, 1970-

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  MIDDLE GRADE NONFICTION: Environmental wellness can be as simple as keeping your room clean or as complicated as fighting climate change. Renowned scholar Naomi Klein focuses on the latter, giving kids the tools necessary to make big changes from a…Read moreRead more of this annotation

• 6 Super Skills for Executive Functioning

  Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

  Honos-Webb, Lara

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  TEEN NONFICTION: Intellectual wellness is more than just "being smart." Teens need ways to study, pursue goals, and explore the things they're curious about - and Lara Honos-Webb can help them get there.

• School of Awake

  a Girl's Guide to the Universe

  Jones, Kidada, 1974-

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  TEEN NONFICTION: What's out there? What do you believe? Spiritual wellness means pondering the big questions, and the School of Awake gives teens the opportunity to think about their place in the universe.

• Healthy Living for Teens

  Inspiring Advice on Diet, Exercise, and Handling Stress

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  TEEN NONFICTION: Physical wellness can be a fraught subject for teens, who are bombarded with messages about what their bodies look like and how they should function. Healthy Living for Teens provides a reassuring alternative to social media.

• Managing Your Money

  Bingham, Jane, 1952-

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  TEEN NONFICTION: Financial wellness is vital when you're just a few years away from going out into the world! Teens can start saving, budgeting, and investing with guidance from this book.